HPC

Javelin velocity training
2023-04-12, 2023-04-05
This event is specially made for javelin throwers, and includes in class and out on the field sessions.
How atheta can increase the velocity of the javelin, technique and error correction.

Eastern egg hunt for throwing events
2023-04-09
Now it´s time for the fun part.
Each athlete compete in a different sport than his favour, and throws as close to the easter egg.
The one that hits closest to the egg in all events get the HPC Easter awards.
Book early as this event was sold out last year.

Shot put
2023-04-04
The shot put group class typically lasts for 1-2 hours each session and is led by a coach who has expertise in shot put. The class is structured to teach and improve shot put technique, with a focus on proper form, power, and accuracy.
The event includes, Warm-up, Technique training, Drills, Strength Training, Video Analysis and Stretches and Yoga.

Shot Put - Group coaching
2023-03-27 08:00 - 17:00 UTC | HPC – Center, Iceland
The shot put group class typically lasts for 1-2 hours and is led by a coach who has expertise in shot put. The class is structured to teach and improve shot put technique, with a focus on proper form, power, and accuracy.
The event includes, Warm-up, Technique training, Drills, Strength Training, Video Analysis and Stretches and Yoga.
